Monday, 14 December 2009

What I've Done?

Hello guys~This is what I do for my previous training while im still in KK..I do push ups and dribble for 40minutes..To master dribble (from basics), its better we just keep on hitting the ball(dribble) cause in this way, we could take note of how that ball is going to bounce and which direction will it be moving after bouncing..I don't know whether you guys understand my language here or not but, just dribble for long long time everyday aytes?It helps your dribbling skills~ =)

How did I do it?
  • Dribble using left hand for 10minutes nonstop
  • Dribble using right hand for 10minutes nonstop
  • Dribble with squat a little which is left leg in front and right leg in front for 10minutes (vice versa)

It is important that whenever we dribbles, we straighten our body but lower down a bit. Try any alternatives in your thoughts.

Thinkings brings skills.

Thanks guys!

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